Body Conditioning

Body Conditioning classes build strength, flexibility, core and power. Students are encouraged to train both body and mind with a fresh and healthy approach.

Class Objectives:

  • have an enhanced understanding of their bodies
  • have the knowledge of strengthening and conditioning exercises specifically suited for dancers
  • will develop a healthy approach to taking care of their bodies

Classes offered to: students ages 8-18 in the Ballet Division

Taught by: Ramona Boariu, Tatiana Jakubowski, Claudia SegoviaKamilah Sturton

Please click here if you are interested in registration information.

Body Conditioning - The Richmond Academy of Dance